Matthew Sanderson

Breathwork Facilitator & Leadership Coach

Specialty Coach

Matthew Sanderson has experience with individuals, couples, and groups, in person and virtual for both breathwork and leadership.

About

Specialties

Help others with personal development and mindfulness

  • Founder of the Tara Center, OneBreath, and Breath of Life Training, combining breathwork, yogic practices, and qi-qong, with mindfulness and personal development coaching

  • 20 years experience guiding breathwork and meditation and holding space for deep transformation, healing, and awakening

  • Instructor of many forms of pranayama, hatha and kriya yogas, Taoist yoga

  • Trained in Vipassana (Insight Meditation, Barre, MA) under Jack Kornfield

  • Founder of three biotech startups

Experience

  • Certified Usui Reiki Master Instructor, Nutritionist, Structural Integration, and Myofascial release therapist

  • Degrees in Biology and Environmental Science

Education/Certification